pendulum

Self acceptance pendulum

I’m in an uncomfortable state of shifting thoughts and feelings lately. I’ve written in the past 6 months about learning to live better with an increased understanding of my needs. But writing about it is easier than the doing of it. It is one thing to process these things as thoughts, and another entirely to live it. Continue reading

Tired. Anxious. Almost not coping. Or almost doing well.

Some days I’m a weird mix of tired and anxious. I’m not worried about anything in particular, but everything worries me and it’s hard to make a decision about anything. I’m not physically sick, but there is a queasiness in my stomach and a feeling in my chest. I am tired and foggy in my brain, but I don’t want to lie down to rest because that it exactly when my brain will jump into action and I will feel worse. Continue reading