pendulum

Self acceptance pendulum

I’m in an uncomfortable state of shifting thoughts and feelings lately. I’ve written in the past 6 months about learning to live better with an increased understanding of my needs. But writing about it is easier than the doing of it. It is one thing to process these things as thoughts, and another entirely to live it. Continue reading

Autism does define me 
michellesuttonwrites.com

Autism does define me

When we meet someone new, it is expected that we get to know each other to some extent. The context of the meeting tends to dictate the sorts of questions that are typically part of the conversation. Where are you from? What do you do? Do you have any children? There are also some answers that are typically considered to be appropriate, and some answers that will generally attract a negative reaction. Continue reading

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learning from my past

I know we can’t change the past. I know that things in our past help us become who we are, and that is often a really positive thing. I know hindsight gives clarity and we probably shouldn’t spend too much time looking back with regret. But I have to admit I’m feeling angry about something that has happened, and happens to lots of people, that has meant I missed out on something really good for a long time. Looking back could be dangerous if we dwell there and don’t move on, but if we are willing I think there is something to be learned from it. Continue reading